Are people constantly telling you that you look tired? It may be because you have dark circles under your eyes. If you are not tired but still have them you may want to find out the causes of dark circles and how you can treat them. It may be a lot simpler than you think.
If you are one that constantly rubs their eyes it may be the cause of dark circles under them. If your eyes itch you want to scratch them. You cannot really scratch them so you rub them. To alleviate the condition try to use creams on your eyes so they will not itch.
Eye Cream
Sometimes itchy eyes have to do with nutrition or allergies. If these are the causes you can eat healthier to improve the condition. For allergies there may not be anything you can do about the conditions of your environment. You canhowever alleviated the issues by using eye drops or taking allergy medication.
The second cause for the dark circles that are haunting you is your sleep quality. Sleep is beneficial for us for many reasons as it rejuvenates our bodies and gets us ready for another day. If you are not getting enough it may be starting to show up on your face and under your eyes. Even if you sleep a lot you will not get the rest you need if you are woken up or interrupted in your length of sleep.
If you have a lot of stress in your life this can affect your sleep. The same is true for a poor mattress. You may have a sleep disorder and not know it. These may all be your issue and you are wiped out all of the time. It could even be your pillow. Research these issues and see if they can berectified. By getting enough sleep the bags will go away and you will feel more rested and have better skin which includes under the eye area.
The third culprit when it comes to the causes of dark circles is dehydration. You may think you drink a lot of water in the day but analyze if you do. You may just come out and admit you do not drink enough and you know it. If this is the case try drinking your quota to see if the dark circles go away.
Other more serious issues could be the cause of your dark circles, but in most cases it is one of these three factors that are causing them. Test out the solutions and see if the causes of dark circles is one of them. If not, get to a doctor to see if you should have a check up and see if you have a more serious problem going on.
The Common Causes of Dark Circles and How to Alleviate ThemRecommend : Wireless All In One Inkjet Office Photo Printer